KickboxingThe Ultimate Mind, Body, Workout We’ll teach you how to fight with effective striking skills using jabs, crosses, knees, elbows and a variety of kicks combined in a self defence style. You will learn to use your mind and body to exploit an opponents opening making you a dangerous Kick boxer. It’s possible with commitment and a good training schedule to gain your black belt with in a few years. Of course kickboxing can be done just for the fun of it.
No experience necessary Cardio KickboxingBuilding dynamic functional fitness Total fitness is what you can expect in our Cardio Kickboxing class. Professional kick-boxing instructors will lead you through this high energy class that incorporates striking skills on the heavy bags, Core strength building exercises and a creative circuit conditioning that will tone each and every muscle in your body and never leave you bored!
Call and book your 2-week cardio trial Now! For only $21.99 Morning class Mon & Wed. 9:30 am.
DefendoFight Smart Fight Smart: Defendo™ is a reality based training system designed to meet the threat of today’s crime in a practical and effective way. Utilizing a mixture of martial arts combined with police and military tactics and scenario training, the Defendo system is designed to equip you with stand-up, ground, joint manipulation and take down techniques. At National there is no aspect of self defence that is overlooked. making our students the most skilled and knowledgeable anywhere. For more info on Defendo Pre-requisite: Completion of Hard Target workshop and Beginner’s level Kickboxing. Reference letters & criminal background checks are required. 30 min to follow advanced Kickboxing Let’s keep this simple: We teach self-defence that works, in a safe, fun and professional environment. Learn about personal safety through lectures and hands-on workshops. Workshops & Personal TrainingHard Target Street Safety Seminar: 4-8 hour workshop. In Hard Target we give you the knowledge and ability to recognize and avoid danger and the physical skills to deal with unavoidable confrontations. You will learn the most immediately needed self-defence skills while developing a “NEVER GIVE UP!” attitude to overcome life’s obstacles making you a ‘Hard Target’ for violence and crime. We can do Custom work shops designed specifically for you. Personal training for police physical testing OUR FACILITYNational's modern 6400 square foot air-conditioned facility is one of the largest in the province; boasting two matted training floors, sprung wood floor, lecture room and pro shop. We are fully equipped with heavy bags, speed & timing bags, focus pads, kicking shields, free weights and the most advanced state of the art equipment for self-protection training. Research and development department that publishes training videos and manuals. National Training Centre is a Bata test site for PRO-LINE police arrest and control tactics training aids.
OUR INSTRUCTORSNational Training Centre’s hand picked instructors are certified in fitness knowledge (BCRPA), Methods of Instruction (IDF), First Aid (SJ.) and are certified instructors through the IDF (International Defendo Federation), a world recognized authority in reality based self defence training. At National Training Centre it is mandatory for all instructors to continue to train regularly in class and attend private instructional classes to enhance their knowledge and skill. It is mandatory that all instructors in training have a minimum of two years instructional apprenticeship before they receive certification from the IDF as qualified instructors. Our instructors goal is to make your classes some of the most inspiring and fun experiences you can participate in while provide the absolute best in mental, physical and tactical skills for self-defence, to motivate you to accomplish what you thought was beyond your capabilities and develop a never give up attitude that will last you a life time. |
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